History of Acupuncture

Originating in ancient China over 2,000 years ago, acupuncture has stood the test of time. This age-old healing art was developed based on the philosophy of balancing life energy, or Qi, to maintain health and wellness. Over centuries, it has evolved and spread globally, gaining recognition as a scientifically backed health practice.

The Science and Art of Healing

Acupuncture is a unique fusion of art and science. By stimulating specific points, it harmonises your energy flow and triggers the release of endorphins, nature's painkillers. This approach not only restores balance but also nurtures your body's natural resilience.

Benefits of Acupuncture

Our treatments effectively address various conditions:

• Chronic Pain and Discomfort
• Migraine and Headache Relief
• Vertigo and Balance Issues
• Recovery from Musculoskeletal Sprains and Strains

Experience pain relief, enhanced recovery, reduced inflammation, and overall well-being through our tailored acupuncture sessions.

Why Choose Us​

With over three generations of family expertise in acupuncture and Traditional Chinese Medicine (TCM), we combine time-tested techniques with cutting-edge approaches to deliver optimal health outcomes. 
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Led by the compassionate Justin, our team creates a serene and supportive environment for your wellness journey. Your comfort and satisfaction are our top priorities. Our friendly and knowledgeable staff is always here to assist you, from answering your questions to providing a seamless appointment booking experience. We value your trust and strive to make your visits as convenient and pleasant as possible.

ACC Acupuncture

Here at Longday Health Centre, all of our acupuncturists have been registered by the ACC for more than six years. This means they're officially approved to provide safe and effective treatments, having met high standards of practice and care in acupuncture.

Preparing for Your Acupuncture Session

Wear Comfortable Shorts: Choose loose-fitting shorts for easy access to key acupuncture points, facilitating a smoother session.
Stay Hydrated: Drinking plenty of water before and after your session enhances the body's ability to respond to acupuncture, aiding in detoxification and recovery.
Open Communication: It's important to let us know if you've consumed alcohol or drugs prior to your appointment, as this can affect your treatment's approach and effectiveness.
Inform Us About Your Meal Times: Sharing whether you're coming on an empty stomach or right after a meal helps us adjust the session to avoid discomfort and ensure the best possible outcome.
Discuss Your Stress Levels: Understanding your current stress levels allows us to tailor the session more closely to your needs, possibly focusing on relaxation techniques or specific points for stress relief.