For centuries, cultures worldwide have harnessed the power of steam for therapeutic purposes. Our herbal steaming therapy takes this ancient practice to a new level, incorporating specially formulated herbal blends to address your unique needs.

Unwind and Rejuvenate:

• Respiratory Relief: Inhale deeply and clear your airways. Steam loosens congestion and soothes symptoms of sinusitis, bronchitis, and allergies. The moist heat helps eliminate phlegm, making every breath easier.
• Muscle Recovery: Melt away muscle tension and ease pain with the soothing warmth of steam. This therapy is particularly beneficial for those with sore muscles, arthritis, or other musculoskeletal conditions.
• Stress Reduction: Escape the daily grind and unwind in our tranquil steam room. The combination of warmth and herbal infusions promotes relaxation, reduces stress, and encourages the release of mood-boosting endorphins.
• Skin Radiance: Steam opens pores, allowing impurities and toxins to be released, leaving you with a refreshed and glowing complexion.
• Detoxification Power: Sweat it out naturally! Steaming encourages perspiration, helping your body eliminate toxins and promote overall well-being.
• Improved Circulation: Steam increases blood flow to the skin and muscles, delivering oxygen and nutrients throughout your body. This can improve cardiovascular health and enhance circulation.
• Sleep Well, Naturally: Unwind with a relaxing herbal steam session before bed and experience a deeper, more restful sleep.

Tailored Herbal Blends
Our unique approach goes beyond just steam. We incorporate custom herbal blends specifically formulated to target your individual needs. Whether you're seeking a good night's sleep, muscle relaxation, or even targeted muscle recovery, we have the perfect blend to enhance your experience.

Why Choose Us​

With over three generations of family expertise in acupuncture and Traditional Chinese Medicine (TCM), we combine time-tested techniques with cutting-edge approaches to deliver optimal health outcomes. 
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Led by the compassionate Justin, our team creates a serene and supportive environment for your wellness journey. Your comfort and satisfaction are our top priorities. Our friendly and knowledgeable staff is always here to assist you, from answering your questions to providing a seamless appointment booking experience. We value your trust and strive to make your visits as convenient and pleasant as possible.

ACC Acupuncture

Here at Long Day Health Centre, all of our practitioners have been registered by the ACC for more than six years. This means they're officially approved to provide safe and effective treatments, having met high standards of practice and care in acupuncture.