Long Day Health Centre
  • Home
  • Our Packages
    • Package A - Soft Tissue Release
    • Package B - Posture Re-alignment
    • Package C - Deep Tissue Detox Cleansing
    • Package D - Power Stretch
    • Package E - Wellness Healing Therapy
    • Package F - Herbal Steaming Therapy
  • Our Services
    • Acupuncture
    • Chiropractic
    • Massage Therapy
  • Success Stories
  • About Us
  • Conditions we treat
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PACKAGE B

Posture Re-alignment 

Our bodies are constantly under pressure from gravity, making it easy to slouch and fall into poor posture. This can lead to a cascade of issues, from pain and discomfort to decreased energy levels and even breathing difficulties.
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Chiropractic Care

Chiropractic care is dedicated to diagnosing and treating musculoskeletal disorders, especially those affecting the spine. Through precise manual adjustments and manipulation techniques, we help restore proper alignment and function.

Full-Body Chiropractic Adjustment: Our licensed chiropractors employ gentle yet effective manual adjustments to address misalignments within your spine and joints. This can significantly reduce muscle tension, improve your range of motion, and enhance overall function.
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Spinal Posture Re-Alignment: Poor posture is a culprit behind many aches and pains. Through a comprehensive evaluation and targeted adjustments, our chiropractor will work to restore proper spinal alignment. This not only improves your physical well-being but can also boost your confidence and energy levels.
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Benefits Beyond Relief

Reduced Risk of Musculoskeletal Issues: Proper alignment helps prevent future aches, pains, and injuries.
Improved Breathing: Good posture allows your lungs to expand fully, promoting better oxygen intake.
Increased Energy Levels: When your body is aligned, it expends less energy trying to compensate for imbalances.
Improved Mood and Confidence: Stand tall and feel confident! Good posture can positively impact your mental well-being.
Prevention of Postural Deformities: Early intervention with chiropractic care can help prevent long-term postural issues.
Enhanced Athletic Performance: With proper alignment and improved range of motion, you can move with greater efficiency.
Improved Circulation: Good posture allows blood to flow freely throughout your body, promoting overall health.
Better Overall Well-being: A well-aligned body is a happy body!



Don't wait to experience the difference. Contact us today to schedule your consultation and embark on your journey to lasting pain relief.

Why Choose Us​

With over three generations of family expertise in acupuncture and Traditional Chinese Medicine (TCM), we combine time-tested techniques with cutting-edge approaches to deliver optimal health outcomes. 
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Led by the compassionate Justin, our team creates a serene and supportive environment for your wellness journey. Your comfort and satisfaction are our top priorities. Our friendly and knowledgeable staff is always here to assist you, from answering your questions to providing a seamless appointment booking experience. We value your trust and strive to make your visits as convenient and pleasant as possible.

ACC Acupuncture

Here at Long Day Health Centre, all of our practitioners have been registered by the ACC for more than six years. This means they're officially approved to provide safe and effective treatments, having met high standards of practice and care in acupuncture.
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Trading Hours
Monday: 9 am–7 pm
Tuesday: 9 am–9 pm
Wednesday: 9 am–9 pm
Thursday: 9 am–7 pm
Friday: 9 am–9 pm
Saturday: 9 am–9 pm
Sunday: 9 am–5 pm

Contact
09 835 0349
[email protected]

​Address
Unit C/2 Montel Avenue,
​Henderson, Auckland 0612
  • Home
  • Our Packages
    • Package A - Soft Tissue Release
    • Package B - Posture Re-alignment
    • Package C - Deep Tissue Detox Cleansing
    • Package D - Power Stretch
    • Package E - Wellness Healing Therapy
    • Package F - Herbal Steaming Therapy
  • Our Services
    • Acupuncture
    • Chiropractic
    • Massage Therapy
  • Success Stories
  • About Us
  • Conditions we treat
  • FAQ
  • Book Session
  • 中文